A flat stomach is the dream of all women mindful of you and your health. With age, as well as the participation to a sedentary life prior to the fair sex raises the question: how to lose weight effectively at the waist to stay in shape? An excellent solution to this problem – belt to lose weight of the belly, which gives the opportunity with a minimum of effort to get the maximum results.
Choose a belt for weight loss belly – task for a woman who likes to take care of him. What to pay attention to when selecting a model, on the one hand to achieve the desired effect – remove the surplus of grease in the areas (belly, the folds at the waist), tighten and improve the tone of the skin, and the other – do not spend money on unnecessary, ineffective thing?
The model of all the devices slimming work on the same principle: to increase the temperature and enhance the blood circulation in the area of action. As a result – accelerates the metabolism product the burning of body fat, and the excess water from the body leaving the impurities and toxins. It takes a tonic to the issues – the belly and the waist. But it must be remembered that, during the use of armopoyasu there are some health restrictions, so before you buy, refer to the manual or check with your doctor.
Another important factor to improve the effect lose weight with the help of armopoyasu plays the power. Revise your diet in the direction of balanced, good for health, low calorie foods, to the exclusion of the dietary intake of carbohydrates and sweetness. During weight loss is necessary with the greatest care, that what you eat and drink. An excellent aid in this process will have a food journal, you'll be able to bring all of the products in the course of the day, and then adjust your diet.
Improve the efficiency of the use of the belt for weight loss belly physical exercises to fine-tune the size. If you do not have enough free time to go to the gym or do sports at home, choose a model that you can wear during the day or during the execution of household chores. To increase physical activity in the daily life of decline of the elevator, try to less time to use the public transport (personal) public transport, walking.
Having examined the general recommendations for the process of losing weight with the help of belts for the belly, we will analyze the types, specifications, and advantages/disadvantages of the devices which are presented on the current market.
Belt-sauna – wide variety of stun belts to lose weight. The device heats the body, helps slimming the sauna effect. With the help of the fever, increases perspiration, belly and the waist, creating the ideal conditions to burn excess fat. Cleaning slim-effect from this model to compare with go to the bathroom. The device is ideal for use at home, especially for those who don't like or for health reasons cannot take advantage of the sauna.
When applying this option, it is important to adhere to certain rules, which improve the efficiency of the device, to maximize the results of weight reduction on areas of the body:
Massage belt – a great tool for slimming, toning, the well-being of the body. Physical Impact that it has on the problem areas, increases blood circulation and burns fat on areas of the body. It is a nice option for people who do not have the financial means or other circumstances of a full course of massage for the whole body.
When using the massager, you will be able to achieve not only lose weight from the belly or the size, but to remove pain in the lower back, back, improve your posture, get rid of many problems in the spine. The positive effect of it is obtained by the use of the device each day, for 10 to 15 min per day. Not preferably immediately before, during and after the procedure to consume beverages or food, because due to the intense physical impact of the device may be disrupted in the digestive system of the man.
Electric, belt-slimming – ideal for women who have fat not only on the belly, waist, but also on other parts of the body. The device with the help of vibration acts on the muscles in the area of their work, making them cheer. The intensity of the load varies from a minimum, as in the time of a walk or the gym, up to a maximum of during fitness exercises or the devices of the gym.
To achieve the greatest effect of the electrical load of the belt during a session to engage in additional exercise, involvat to work the muscle group, which is exposed to the effects of the device. By placing the belt on any part of the problematic of the body to 15-20 minutes per day, you will get good results, removing excess body fat with the belly, waist and thighs.
Musculus excitator – the device, working on the muscles using electrical impulses. During the procedure the body to put electrodes, the hope of a place for each one in the function of elaborating the group of muscles, as in the photo below. Sent by the device to electric pulses look like impulses in the nervous system of man, resulting in the movement of the musculature of the body. In the result of the work of the e-Musculus excitator improves blood circulation, accelerates the metabolism, leading to greater weight loss.
Start using Musculus excitator slimming, with 10 to 15 minutes per day, gradually increasing the time of a 30-minute session Thanks to it, your muscles become accustomed to the burden of pain from the use of the e-stimulator will decrease. To achieve the maximum effect of the procedure, abstain from eating a meal before and after the session miostimulyatsii, follow our tips for a healthy diet, an active lifestyle.